Nov 16, 2020 · TESTED AND VERIFIED EXTRACTS (INSANELY HIGH QUALITY): FreshCap Reishi contains a guaranteed minimum 27% beta glucan and 1.4% triterpene content. Dual extracts are performed to ensure you get the maximum benefit. We use WHOLE MUSHROOM FRUITING BODIES and spore powder with no filler, mycelium, extra starch or grains. Certified organic by CCOF. Freshcap claims that the fruiting body is the way to go, but reviewers of similar products for Stamets 7, for example, which uses the mycelium only, are also very highly rated. The popular Stamet 7 brand, however, doesn’t contain Turkey Tail mushrooms, so for this reason, I definitely opt for the Freshcaps brand over the Stamets 7. ... The spawn needs to be mixed thoroughly in order to get the most possible “inoculation points”. 2. Colonization (Incubation) Once the spawn is added to the substrate, it will start to expand and grow over its new territory, spreading out and devouring nutrients. This process is known as “colonization”. FreshCap Mushrooms offers premium functional mushroom supplements. Mushrooms actually made from mushrooms. We use nothing but 100% pure fruiting body.Pure mushrooms. No compromise. Experience the power of nature's most powerful superfood.Remove any slimy or discolored pieces, then rinse with cold water. Cut off the tougher ends, much like you would the bottom portion of asparagus stalks. Because of their tender texture and mild taste, it’s fairly easy to incorporate enokis into any mushroom recipe. To cook enoki mushrooms, stir-fry them with vegetables, tofu, …Outdoor Garden Beds. This is by far the simplest method for growing Oyster mushrooms outside. Simply mix the spawn (either grain spawn or sawdust spawn) in a bed of straw or wood chips. Wet the bed and cover it with perforated poly sheeting and allow it to colonize.Learn how to grow mushrooms at home or at the farm with FreshCap, a website dedicated to mushroom cultivation. Find out the basics, methods, types, spawn, environments, and more. Reishi mushrooms have been dubbed the “mushroom of immortality”, known to modulate the immune system and promote longevity and vitality. Lions Mane mushrooms are one of the only natural sources known to be able to regenerate nerve growth in the brain, enhancing cognitive ability, increasing mental clarity and reducing anxiety and stress. I have been using FreshCap mushroom powders almost daily for a few years now and absolutely love them! FreshCap mushrooms are organically grown, carefully extracted, free of grain fillers, and tested for quality and safety. I find them super easy to incorporate into my diet -- in hot drinks, smoothies, oat bowls, chia pudding, baking, and more!As a global exporter of premium flowers the FreshCap Group operates ethically to ensure the benefit and sustainability of our environment and our society at large. Several fresh cut flower growers supporting The FreshCap Group have Global Gap (Good Agricultural Practice) and SIZA (Sustainable Initiative South Africa) accreditations to ...TESTED AND VERIFIED EXTRACTS (INSANELY HIGH QUALITY): FreshCap Reishi contains a guaranteed minimum 27% beta glucan and 1.4% triterpene content. Dual extracts are performed to ensure you get the maximum benefit. We use WHOLE MUSHROOM FRUITING BODIES and spore powder with no filler, mycelium, extra starch or grains. USDA Certified Organic. Reishi mushrooms have been dubbed the “mushroom of immortality”, known to modulate the immune system and promote longevity and vitality. Lions Mane mushrooms are one of the only natural sources known to be able to regenerate nerve growth in the brain, enhancing cognitive ability, increasing mental clarity and reducing anxiety and stress. Not all mushrooms are created equal. Learn about the different types of mushrooms, and the special needs and traits of popular species: King Oyster , Pink Oyster , Lions Mane , Blue Oyster and Reishi. Learn about different mushroom substrates, and the potential yields and biological efficiencies of different types. South African producer of high quality flowers | exporting to 33 countries | wide range of products available including Erica CubicaSTEP 1: “PASTEURIZE” AND HYDRATE THE PELLETS. STEP 2: ADD SPAWN. STEP 3: COVER AND COLONIZE. STEP 4: FRUIT! STEP 5: HARVEST AND SECOND FLUSH. I’m always looking for simple and effective ways to grow mushrooms at home. You see, I ‘m a bit of a mushroom growing nerd- so I don’t mind going down the rabbit hole to try and … FreshCap Mushrooms. 14,459 likes · 45 talking about this. FreshCap wants to help you feel amazing. Fortify your immune system, boost your energy and supercharge your brain power- all with the power... The Freshcap Group Leucospermum - Leucospermum. share our FreshCap page with friendsOn this page “https://learn.freshcap.com/learn/freshcap-on-youtube/” you repeate the “Growing Mushrooms On Sawdust: Inoculating Fruiting Blocks” video twice. It’s on the … Remove the bags and allow them to cool down overnight. Then, in a clean environment (such as in front of a flow hood or in a SAB) add the grain spawn. Use the same ratio of 10-20% spawn to bulk substrate. Seal the bag and mix well by shaking it around. Try to get an even distribution of spawn. Reishi is one of the most popular medicinal mushrooms for regulating sleep cycle and reducing stress. ( 7) Adding medicinal mushroom powder to your regular coffee may …FreshCap: The Best Dietary Supplements? FreshCap is on a mission to bring more people into the wonderful world of mushrooms. In 2015, two self-proclaimed …Unlike some foods that either stimulate or repress the immune system, mushrooms balance it. Plus, oyster mushrooms are loaded with other antioxidants to help prevent free radical damage and oxidative stress so your immune system can defend itself against aging. 2. Lowering High Blood Pressure.This bundle includes: CORDYCEPS for energy and endurance*. LION'S MANE for cognitive support*. CHAGA for anti-oxidant power*. TURKEY TAIL for ultimate immune support*. REISHI for relaxation and sleep support*. ULTIMATE MUSHROOM COMPLEX, a blend of 6 powerful mushrooms*. 100% happiness guarantee. Free US shipping over $75.Soak the grain by simply placing it in a bucket or bowl, covering in water, and leaving it for 12 -24 hours. If you leave the grain for too long, it will eventually sprout- so try not to soak it for more than 24 hours or so. Remember that the whole point of soaking is for the grain to absorb water and become hydrated.4. Shiitake ( Lentinula edodes) Shiitake is a well-known gourmet mushroom commonly found at the grocery store. Millions of lbs of Shiitake mushrooms are grown every year, second only to the common button mushroom. Shiitake is popular in Asian cuisine, but is also considered a powerful medicinal mushroom. The spawn needs to be mixed thoroughly in order to get the most possible “inoculation points”. 2. Colonization (Incubation) Once the spawn is added to the substrate, it will start to expand and grow over its new territory, spreading out and devouring nutrients. This process is known as “colonization”. The Ultimate Brain Supplement: FreshCap's Lion’s Mane is the ultimate natural nootropic supplement used for mental focus, mental clarity and cognitive function. Perfect for people looking to improve their lives and overall wellness. Lions mane it's a powerful, potent, and effective mushroom supplement made from organic whole …So, he designed a larger steam sterilization system using 55 gallon drums. Steam is produced by heating up water with propane burners in 2 custom made boilers. The steam is then brought to a header and injected into 7 custom drums. The drums are custom-fitted with lids, insulation, and pressure relief valves.Step 2: Break logs into straw discs. Step 3: Apply a casing layer. Step 4: Keep moist and wait. There is something inherently satisfying about walking into your garden and harvesting fresh gourmet …Humidity at 85%. Temperature at 15-20 deg C. Grow fast, should produce harvestable fruits in 5 days or less from pinning. The Blue Oyster mushroom is a fun mushroom to grow at home. It grows fast and is satisfying to watch. The initial blue color s …Growing Pink Oyster Mushrooms At Home (Easy Backyard Grow) Pink Oysters mushrooms are one of the easiest species to grow. They are fast to colonize, produce a ton of fruits and aren’t at all afraid of less than perfect conditions. I just recently finished a fun backyard grow, and wanted to share how easy it is to produce a fresh bounty of one of.FreshCap Ultimate Mushroom Complex is a powerful nootropic blend for immunity, cognition and energy. Set yourself up for success every day with this potent, powerful …Reishi is one of the most popular medicinal mushrooms for regulating sleep cycle and reducing stress. ( 7) Adding medicinal mushroom powder to your regular coffee may … A large bag will typically make a 5 lb fruiting block, including the weight of your spawn. The bag allows you to easily mix your spawn after inoculation, and the filter patch allows your mushroom culture to breath while it grows throughout the sawdust. Once your mushrooms have fully colonized the bag, you can either cut the holes or “x’s ... FreshCap Cordyceps. FreshCap mushrooms now sells a 100% pure Cordyceps militaris extract supplement. We use nothing but the whole mushroom fruiting body in our supplements, and all the beneficial compounds are analytically tested for. That is rare in a mushroom supplement! TESTED AND VERIFIED EXTRACTS (INSANELY HIGH QUALITY): FreshCap Turkey Tail contains a guaranteed minimum 35% beta glucan content. Hot water extracts are performed to ensure you get the maximum benefit. We use WHOLE MUSHROOM FRUITING BODIES with no filler, mycelium, extra starch or grains. USDA Certified Organic. Reishi mushrooms have been dubbed the “mushroom of immortality”, known to modulate the immune system and promote longevity and vitality. Lions Mane mushrooms are one of the only natural sources known to be able to regenerate nerve growth in the brain, enhancing cognitive ability, increasing mental clarity and reducing anxiety and stress. Hot water extracted for maximum benefit and packed into all natural plant based capsules. Stay healthy all year long with this powerful mushroom. Ingredients. Organic Turkey Tail Extract (standardized to contain 35% Beta-Glucan) (Coriolus versicolor) (Fruiting Body) Directions. Each bottle contains 120 capsules (60 … 4. Provides Natural Energy. Several health benefits of shiitake mushrooms stem from their hefty dose of B vitamins. Vitamin B3, otherwise known as niacin, plays a crucial role in supporting energy production and overall wellbeing. Without niacin, your body couldn’t convert food into enough energy to make it through the day. Remove any slimy or discolored pieces, then rinse with cold water. Cut off the tougher ends, much like you would the bottom portion of asparagus stalks. Because of their tender texture and mild taste, it’s fairly easy to incorporate enokis into any mushroom recipe. To cook enoki mushrooms, stir-fry them with vegetables, tofu, …Reviews - The Ultimate Mushroom Complex has thousands of five-star reviews making it a trusted brand not only from our perspective, but from consumers as well. Discover the …Freshcap Ultimate Mushroom Complex (Formerly Thrive 6) Capsules Quality. I have read the common sense guide to buying mushroom supplements and tried to do my own due diligence but just wanted to see if anyone has been taking this and if they think this is a reputable brand/product. I am looking for a blend of extracts and just …267 Reviews. Our specially formulated blend of 7 functional mushrooms, lovingly crafted into delicious chewable treats. Promotes healthy joints, heart and cognitive health, and total immune support. The best way to share the benefits of mushrooms with your dog! 100% happiness guarantee. Free US shipping over $75.1 of FreshCap, Ultimate Mushroom Complex Capsule - Lion's Mane, Reishi, Cordyceps, Chaga, Turkey Tail, Maitake - Supplement - Real Fruiting Body - No Fillers. (7,546) $29.99 ($0.25 / Count) Organic and Powerful: Our mushroom supplements are 100% natural, CCOF Certified Organic, Non-GMO, Gluten Free, Vegan and Paleo …If your substrate is too dry, growth will be slow, and the mushrooms may fail to overtake the substrate at all. On the other hand, if the substrate is too wet, it may encourage bacterial growth and inhibit full colonization. Getting just the right amount of water in your substrates definitely takes some practice.A good ratio for the extraction is 3 oz of dried powder to 2.5 – 4 liters of water. Drop your Chaga powder into the water, mix it around and bring it to a boil. Once the water is boiling, reduce it to a low simmer. The amount of time that you should simmer the Chaga depends on how fine of a powder you are using.Cart. Meet Your Mushrooms. Get all the facts about our fantastic fungi, find your perfect product, and maybe even learn something new! View All. Cognition. Immunity. Mood. Energy. Lion’s Mane.Shop our most popular. Get the Ultimate Mushroom Complex. Packed with all the mushrooms you need! Get YoursShop our most popular. Get the Ultimate Mushroom Complex. Packed with all the mushrooms you need! Get YoursStep 1: Rinse and clean the grains, soak in water for 12-24 hours. Step 2: Cook the grains for 15-20 minutes so that they absorb water. Step 3: Drain and dry excess moisture from the outside of the grains. Step 4: Load grain into mason jars and sterilize for 90 minutes at 15 PSI.The Fruiting Block Recipe: How To Grow Mushrooms on Supplemented Sawdust Fruiting Blocks. Step 1: Measure out the components. Step 2: Add Water to Sawdust Pellets. Step 3: Add Wheat Bran. Step 4: Add Mixture to Grow Bags. Step 5: Fold the Bags Down. Step 6: Pressure Sterilize. Step 7: Cool Down and Inoculation.By definition:, 100% biological efficiency occurs when 1 lb of fresh mushrooms is harvested from 1 lb of dry substrate, over multiple flushes. BE= (weight of harvest / weight of dry substrate)x100%. Because the calculation uses the weight of dry substrate, it is possible- and actually quite common – to achieve a biological …1. Start With a Mushroom Grow Kit. By far the easiest way to start growing mushrooms is to use a kit. This will introduce you to the process, and let you get a feel for what mushrooms need in order to grow. You will also get familiar with what healthy growth looks like, what mycelium looks like, and give you a reasonably good overview of the ...The Freshcap Group Leucospermum - Leucospermum. share our FreshCap page with friendsShop Shrooms – FreshCap Mushrooms. 15% OFF BUNDLES | USE CODE: BUNDLE15. Shop by Shroom. Shop by Benefits. Shop Bundles. Learn.It's the ultimate blend for immunity, cognition and energy. Thoroughly extracted and tested for verified levels of active compounds. It's a difference you can feel. Available in …Turkey Tail Is Everywhere. Turkey Tail is a polypore mushroom (that means it has tiny pores rather than gills), which can be found growing naturally on decaying stumps, fallen logs and dying trees in temperate forests all over the world. The name comes from the resemblance of the fruiting body to a wild Turkey’s Tail, with zones of varying ... The spawn needs to be mixed thoroughly in order to get the most possible “inoculation points”. 2. Colonization (Incubation) Once the spawn is added to the substrate, it will start to expand and grow over its new territory, spreading out and devouring nutrients. This process is known as “colonization”. Nov 16, 2020 · TESTED AND VERIFIED EXTRACTS (INSANELY HIGH QUALITY): FreshCap Reishi contains a guaranteed minimum 27% beta glucan and 1.4% triterpene content. Dual extracts are performed to ensure you get the maximum benefit. We use WHOLE MUSHROOM FRUITING BODIES and spore powder with no filler, mycelium, extra starch or grains. Certified organic by CCOF. FreshCap cordyceps powder and capsules are made from C. militaris fruiting bodies. Every product is tested to guarantee the levels of beta-glucans and cordycepin for best results. How to Take Cordyceps Mushroom Supplements. Capsules are the easiest, most convenient way to power up with cordyceps since they can be taken as-is any time.The instructions are dead simple, and really seem to cater to new growers who are unaware of the complex terminology involved in growing mushrooms. Basically, scrape, soak and water. In other words, cut a hole in the bag and rough up the mycelium, soak in water to re-hydrate and shock. keep humid so that mushroom pins can form.Simply consume two capsules per day, which provides 1 gram of fruiting body mushroom extract. Powders are great if you do not like taking capsules. It is also a fun way to get functional mushrooms into your diet as they can be mixed into any beverage or recipe. Simply mix one loosely packed leveled-off scoop (1 gram) into any beverage or recipe.Step 2: Break logs into straw discs. Step 3: Apply a casing layer. Step 4: Keep moist and wait. There is something inherently satisfying about walking into your garden and harvesting fresh gourmet … FreshCap. Cordyceps - 60 Capsules. $27.99. Make It a Routine & Save 10%. Add to Cart. The trusted leader in clinically studied dietary supplements for weight loss, strength and performance. 3X cash back rewards on protein, vitamins and more. 4. Yerba Mate. Yerba mate is a tea native to Latin America made from steeping fire-dried leaves in hot water. Not only does yerba mate have about the same amount of caffeine as a cup of coffee (85 mg per cup), but it’s also loaded with antioxidants and polyphenols so it’s the perfect tea for focus. ( 5) Shop our most popular. Get the Ultimate Mushroom Complex. Packed with all the mushrooms you need! Get Yours Freshcap Ultimate Mushroom Complex (Formerly Thrive 6) Capsules Quality. I have read the common sense guide to buying mushroom supplements and tried to do my own due diligence but just wanted to see if anyone has been taking this and if they think this is a reputable brand/product. I am looking for a blend of extracts and just …FreshCap Mushrooms. SAVE AN EXTRA 10% OFF YOUR FIRST SUBSCRIPTION ORDER. Shop by Shroom. Shop by Benefits. Shop Bundles.The table should have a smooth, washable surface that won’t harbor any foreign bodies or contaminants. You want to be able to wipe down the table surface with alcohol before any lab work begins. A simple 4 x 8 sheet of plywood, wrapped in a washable poly sheeting and placed on sawhorses works awesome.At FreshCap Mushrooms, for example, all mushroom products are made from the whole fruiting body, certified organic, vegan, non-GMO, gluten-free, and made from organic pullulan capsules. Mushrooms are also an excellent ingredient for keto and paleo diets.Chop, soak and pasteurize straw between 65-82 °C for 1 -2 hours. Drain straw, cool, and mix in mushroom grain spawn with at least a 10% spawn ratio. Stuff straw/spawn mixture into an appropriate fruiting container. Let colonize at room temperature. This should take 7-14 days.FreshCap is now on YouTube! Actually, we’Ve been there for a little while now, and I’ll admit- I don’t get to upload videos nearly as often as I’d like! That being said, I think it’s one of the best ways to share what I’ve learned, so you can expect many more videos on the way! This post will be constantly updated as new videos come ...Measure out 5 cups of water for every 1 cup of turkey tail. Place the water in a large saucepan, and bring it to sub boiling temps (80 degrees C is best) Reduce the heat to a simmer before adding the mushrooms. Simmer for at least an hour (several hours is preferable). Remove the tea from the heat, and cool completely.Freshcap Mushrooms Pros and Cons Pros. All mushroom products are sourced from the fruiting bodies which mean higher bioavailable nutrition; Small-scale, …This 6 mushroom super-mix has always been the “Ultimate” way to get your daily dose of mushroom power: Reishi for vitality and stress support. Lion’s Mane for focus and cognitive support. Chaga for antioxidant power. Cordyceps for energy and endurance. Turkey Tail and Maitake for ultimate immune defense. The capsule …STEP 2: DRY EVENLY. Monitor the blocks to make sure they’re drying out evenly. Leaving small patches of moisture can cause the blocks to contaminate. If on a flat shelf, make sure you rotate the blocks every once and a while over the first week for even drying.Are you a fan of FreshCap and want to spread the word? We would love to have you as an affiliate! Benefits include: Potential to receive a custom discount code that you can share with your community. Receive between 10-20% commission on every sale that you refer (paid out monthly via PayPal, tracked with affiliate links). ...FreshCap is now on YouTube! Actually, we’Ve been there for a little while now, and I’ll admit- I don’t get to upload videos nearly as often as I’d like! That being said, I think it’s one of the best ways to share what I’ve learned, so you can expect many more videos on the way! This post will be constantly updated as new videos come ... 4. Provides Natural Energy. Several health benefits of shiitake mushrooms stem from their hefty dose of B vitamins. Vitamin B3, otherwise known as niacin, plays a crucial role in supporting energy production and overall wellbeing. Without niacin, your body couldn’t convert food into enough energy to make it through the day. FreshCap is now on YouTube! Actually, we’Ve been there for a little while now, and I’ll admit- I don’t get to upload videos nearly as often as I’d like! That being said, I think it’s one of the best ways to share what I’ve learned, so you can expect many more videos on the way! This post will be constantly updated as new videos come ... FreshCap Mushroom Supplement - Powerful Concentrated Turkey Tail Extract for Immune Support - Organic, Vegan, Non-GMO - 60 CapsulesIf you are looking for a natural way to boost your immune system and detoxify your body, you may want to try FreshCap Mushroom Supplement. This product contains a potent and pure extract of organic turkey tail mushroom, a superfood that has been used for centuries ... LEVEL 1: Starting From A Kit. LEVEL 2: Starting From Spawn. LEVEL 3: Agar Work. If you’re just starting to learn about growing mushrooms, the process can seem overwhelming. There is so much to learn! Unfortunately, that can be a turn off for some people who are looking to get into the hobby. The truth is, growing …Ingredients. Organic Lion's Mane Extract (standardized to contain 31% Beta-Glucan) (Hericium erinaceus) (Fruiting Body) Directions. Each tub contains 60 servings of extract powder and a handy little scoop. Just add one scoop to your coffee, tea, smoothies or other dishes. Take any time of day, with or without a meal.
Chop, soak and pasteurize straw between 65-82 °C for 1 -2 hours. Drain straw, cool, and mix in mushroom grain spawn with at least a 10% spawn ratio. Stuff straw/spawn mixture into an appropriate fruiting container. Let colonize at room temperature. This should take 7-14 days.. Desanos
STEP 2: PREPARE WATER BATH. Add the hydrated lime to the water in a large drum or tote. A good rule of thumb is to use about 6 grams of hydrated lime for every 1 gallon of water. If you have a 55 gallon drum of water almost full (50-55 gallons of water), this equates to about 300-330 grams of lime. ( doesn’t have to be exact)Ultimate Immune Support Supplement: FreshCap's Ultimate Mushroom Complex delivers all the amazing benefits of mushrooms including enhanced immunity, cognition, focus and energy. With 6 of the most popular and researched mushroom species in the world (Lion's Mane, Reishi, Cordyceps, Chaga, Turkey Tail & Maitake) it's a powerful, potent, and ...FreshCap offers a range of organic mushroom extracts, powders and mixes to support health and wellness. Learn about the benefits of functional mushrooms, shop the … Step 1: Mix up dry ingredients. Step 2: Add water and sterilize. Step 3: Cool down. Step 4: Pour the plates. Step 5: Seal and store. Anyone who really wants to dig into the hobby of growing mushrooms needs to learn how to deal with nutrient agar. Not only is it a way to experiment and learn to grow mushrooms more effectively, it allows you to ... Shop Shrooms – FreshCap Mushrooms. SAVE AN EXTRA 10% OFF YOUR FIRST SUBSCRIPTION ORDER. Shop by Shroom. Shop by Benefits. At FreshCap, we talk a lot about the importance of choosing a mushroom powder made from the whole fruiting body rather than mycelium on grain. Chaga is different- The entire piece of fungus is hardened mycelium and wood. However, chaga extract is jam-packed with antioxidants and powerful nutrients.Reishi is one of the most popular medicinal mushrooms for regulating sleep cycle and reducing stress. ( 7) Adding medicinal mushroom powder to your regular coffee may … At FreshCap Mushrooms, for example, all mushroom products are made from the whole fruiting body, certified organic, vegan, non-GMO, gluten-free, and made from organic pullulan capsules. Mushrooms are also an excellent ingredient for keto and paleo diets. Pure and Powerful . Mushrooms are our passion. Unlike other brands that sell mostly fillers and grain starch, FreshCap Reishi capsules are made from 100% pure Reishi (Ganoderma lucidum).Organically grown and harvested by hand, our potent extract includes both the fruiting body and the triterpene-rich spores.The Freshcap Group - January January. share our FreshCap page with friends4. Shiitake ( Lentinula edodes) Shiitake is a well-known gourmet mushroom commonly found at the grocery store. Millions of lbs of Shiitake mushrooms are grown every year, second only to the common button mushroom. Shiitake is popular in Asian cuisine, but is also considered a powerful medicinal mushroom.Stick with stinging nettle tea from a trustworthy brand. Fresh stinging nettle can be dangerous to the touch. 2. Black Tea with Bee Pollen. On its own, black tea provides some awesome antioxidants for the immune system. However, black tea really shines as a vessel for bee pollen. Get Code. TY10. See Details. Save up to 30% OFF with FreshCap Coupon Code and Coupons. Now a special offer has been sent to you: 10% Off Orders. The best discount you can get in 10% Off Orders is 30% OFF. Many users have used this offer. Shop our most popular. Get the Ultimate Mushroom Complex. Packed with all the mushrooms you need! Get Yours FreshCap products are made from whole organic fruiting body, thoroughly extracted to make the beneficial compounds available, and of course thoroughly tested with the level of active compounds right on the label! Posted by. Tony Shields. Hi' I'm Tony. I've dedicated a ton of time to learn all about the amazing world of mushrooms- and would love ...Unlike some foods that either stimulate or repress the immune system, mushrooms balance it. Plus, oyster mushrooms are loaded with other antioxidants to help prevent free radical damage and oxidative stress so your immune system can defend itself against aging. 2. Lowering High Blood Pressure. Visit our YouTube. Hints, tips and other fun bits! New content every week. Take me there .